🎙 Fun Facts:
1. Monish started his digital agency with just $1,200 and has grown it to over 300 employees globally! 🌍
2. Did you know “chai” means tea? Monish shares how India’s beloved masala chai can inspire work-life harmony. ☕
3. Discover how the "rest, sprint, repeat" philosophy can reshape your productivity mindset.
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Question - In the podcast, it is mentioned that creativity doesn’t adhere to a strict 9-to-5 schedule. How can professionals harness creativity during unconventional hours according to the discussion?
⏰ Timecodes ⏰
00:00 - Intro
01:21 - Monish Joins Discussion
04:32 - Incorporating Breaks in Work Schedule
11:00 - Effective Break Techniques
13:49 - Benefits of Taking Breaks
16:36 - Breaking Work Patterns
19:14 - Personal Impact of Breaks
21:25 - Break Strategies for Employees
24:34 - Finding Manish Online
26:17 - Outro
#productivedayinmylife #proactivementalhealth #corporatewellness #mentalwellnessgym #howtotimeblockyourschedule #burnout #workplacewellness #mentalhealth #howtoavoidburnout #creativityboostreiki
About:
Digital Coffee: Marketing Brew is a dynamic and informative podcast that serves up a steaming cup of marketing insights and strategies in the digital realm. Just like your favorite morning coffee, this channel is designed to kickstart your day with a jolt of inspiration and knowledge to fuel your marketing endeavors.